Tuesday, May 13 Level 1/2 Difficulty

Got 15, not 50 minutes for an exercise program? Try this equipment-free routine and skip the gym without the guilt. This is a level 1/2 difficulty workout: pre - or DE - conditioned bodies are prone to injury so when you start an exercise program, you want to start at the beginning, learn and practice the moves, then move up to harder routines. For other options, set up a free account at www.inmotionworkouts.com.