Tuesday, May 14 - Level 2 Difficulty

What this episode covers

Did you hit the snooze and feel like there's no time for the gym? There's always time for a quick 14-minute equipment free session, and Coach Kim will guide you through this total body session that will stave off that guilt that you already feel. Visit www.inshape-fitness.com for other gym free fitness ideas.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 14, 2013.

What is this episode about?

Did you hit the snooze and feel like there's no time for the gym? There's always time for a quick 14-minute equipment free session, and Coach Kim will guide you through this total body session that will stave off that guilt that you already feel....

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.