Tuesday, May 20 Level 1/2 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
You don't want to go to the gym, do you? We understand. The gym sucks. But this 15-min, beginner level workout will help you skip it, without the guilt. You'll work your entire body, boost your metabolism, and feel great all day long. For other gym free fitness ideas, visit www.bodybyinshape.com.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on May 19, 2014.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.