Tuesday, May 21 Level 2 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Skip the gym without the guilt with this 14 minute, equipment free exercise routine with Coach Kim. This week we offer you a little ballet and some boxing, both of which help you focus on precision of movement and core power. Visit www.inshapellc.com for other gym free fitness ideas.

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Tuesday, May 21 Level 2 Difficulty

0:00 14:17

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 21, 2013.

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Yes. Use the download control on the episode player to save the publisher-provided media file.