Tuesday, May 28 Level 1/2 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Dread the idea that you have to get up two hours before you have to be at work, just so that you can hit the gym? Skip it with this 14-minute equipment free workout and sleep an extra hour. It works your legs, back and keeps your heart rate up. Visit www.inshape-fitness.com for other gym free fitness ideas.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 13 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on May 28, 2013.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.