Tuesday, May 7 - Level 2 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Don't want to drag yourself to the gym today? Skip it. Work with Coach Kim for this 15 minute equipment free session that focuses on balance and core work. You'll boost your metabolism and feel great all day long. All without that dreaded trip to the gym. Visit www.inshape-fitness.com for other great ideas.
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How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on May 7, 2013.
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Yes. Use the download control on the episode player to save the publisher-provided media file.