Tuesday, Nov 26 Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Join Coach Kim for this 15-minute total body session and skip the gym without the guilt! You know you don't have time to take an hour to exercise when the holidays arrive. This equipment free workout will boost your metabolism and help you feel great wherever you are. Listen carefully and remember to breathe!

Episode metadata supplied by the publisher feed · Published Nov 25, 2013

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Tuesday, Nov 26 Level 3 Difficulty

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This episode is 16 minutes long.

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This episode was published on November 25, 2013.

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