Tuesday, Nov 27 - Level 2 - AMuscle Maintenance

What this episode covers

You definitely don't want to miss this week's sequence of routines. We don't miss a muscle in our short but efficient work this week, so join your resident expert trainer from New York City, Kim Watkins, for a 12 minute, equipment free session. Visit www.inshape-fitness.com for more info on our programs, and and skip the gym without the guilt.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 12 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on November 27, 2012.

What is this episode about?

You definitely don't want to miss this week's sequence of routines. We don't miss a muscle in our short but efficient work this week, so join your resident expert trainer from New York City, Kim Watkins, for a 12 minute, equipment free session....

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.