Tuesday, Nov 27 - Level 2
from AMuscle Maintenance Hosted by inSHAPE Fitness
You definitely don't want to miss this week's sequence of routines. We don't miss a muscle in our short but efficient work this week, so join your resident expert trainer from New York City, Kim Watkins, for a 12 minute, equipment free session. Visit www.inshape-fitness.com for more info on our programs, and and skip the gym without the guilt.
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How long is this episode of AMuscle Maintenance?
This episode is 12 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on November 27, 2012.
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Yes. Use the download control on the episode player to save the publisher-provided media file.