Tuesday, November 19 Level 2 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Don't spend an hour in the gym twice a week when you can achieve the same results with daily 15-min workouts in your home. Coach Kim will guide you through the moves, and the result will be a stronger, toner body in a quarter of the time you spend at the gym. Visit www.inshape-fitness.com for other gym free fitness ideas.

Episode metadata supplied by the publisher feed · Published Nov 18, 2013

Embed this episode

Attribution link and audio player

NOW PLAYING

Tuesday, November 19 Level 2 Difficulty

0:00 15:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on November 18, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!