Tuesday November 24th
from Created In The lab Hosted by Created In The lab
Broken Cindy 0-10 minutes 10/8 calorie bike, 8 pull ups, 10-20 minutes 8 rounds 100m run 6 chest to bar pull ups, 20-30 minutes 35 double unders 4 bar muscle ups
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This episode was published on November 24, 2020.
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