Tuesday November 24th episode artwork

EPISODE · Nov 24, 2020 · 2 MIN

Tuesday November 24th

from Created In The lab · host Created In The lab

Broken Cindy 0-10 minutes 10/8 calorie bike, 8 pull ups, 10-20 minutes 8 rounds 100m run 6 chest to bar pull ups, 20-30 minutes 35 double unders 4 bar muscle ups

Broken Cindy 0-10 minutes 10/8 calorie bike, 8 pull ups, 10-20 minutes 8 rounds 100m run 6 chest to bar pull ups, 20-30 minutes 35 double unders 4 bar muscle ups

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Tuesday November 24th

0:00 2:17

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This episode is 2 minutes long.

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This episode was published on November 24, 2020.

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Broken Cindy 0-10 minutes 10/8 calorie bike, 8 pull ups, 10-20 minutes 8 rounds 100m run 6 chest to bar pull ups, 20-30 minutes 35 double unders 4 bar muscle ups

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