Tuesday November 24th

from Created In The lab · host Created In The lab

Broken Cindy 0-10 minutes 10/8 calorie bike, 8 pull ups, 10-20 minutes 8 rounds 100m run 6 chest to bar pull ups, 20-30 minutes 35 double unders 4 bar muscle ups

Episode metadata supplied by the publisher feed · Published Nov 24, 2020

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Tuesday November 24th

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