Tuesday, Oct 15 Level 2 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

If Monday is the day to shake out the cobwebs and get moving, Tuesday is the day to shift into that higher gear to boost your metabolism and build behavioral momentum. This week we are focused on total body function, and for other gym free fitness ideas, visit www.inshape-fitness.com.

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Tuesday, Oct 15 Level 2 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on October 15, 2013.

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