Tuesday, Oct 2

from AMuscle Maintenance · host inSHAPE Fitness

Join Kim for a balance and core focused exercise routine. No equipment is needed, and she recommends that you join in without shoes. It's the same routine as yesterday, but slightly more challenging, and you'll get that quick energy boost you need right now!

Episode metadata supplied by the publisher feed · Published Oct 1, 2012

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Tuesday, Oct 2

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This episode is 12 minutes long.

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This episode was published on October 1, 2012.

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