Tuesday, Oct 23 - Level 2

from AMuscle Maintenance · host inSHAPE Fitness

A big part of our focus in the workout series this week is upper body strength, so join Kim for this equipment free session and tone those shoulders, biceps, and triceps! It's a great way to start the day, and you can skip the gym without feeling a sense of guilt.

Episode metadata supplied by the publisher feed · Published Oct 23, 2012

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Tuesday, Oct 23 - Level 2

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