Tuesday, October 29 Level 2 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

With this week's all around focus, your workout today will boost your metabolism, exercise all major muscles, and help you feel great. But you ALSO get to learn more about how you can maximimize your output with each move by practicing with Coach Kim. Enjoy and tune into www.inshape-fitness.com for other gym free fitness ideas.

Episode metadata supplied by the publisher feed · Published Oct 28, 2013

Embed this episode

Attribution link and audio player

NOW PLAYING

Tuesday, October 29 Level 2 Difficulty

0:00 15:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 ·32m

Similar Podcasts

Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on October 28, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!