Tuesday, Sept 17 Level 2 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

This equipment free session continues from yesterday, adding a level of difficulty to each of our moves. Coach Kim will guide you through a quick warm up first then help you master total body moves that will boost your metabolism and leave you feeling great all day.

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Tuesday, Sept 17 Level 2 Difficulty

0:00 15:47

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Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on September 17, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.