Tuesday, Sept 17 Level 2 Difficulty - AMuscle Maintenance...

What this episode covers

This equipment free session continues from yesterday, adding a level of difficulty to each of our moves. Coach Kim will guide you through a quick warm up first then help you master total body moves that will boost your metabolism and leave you feeling great all day.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on September 17, 2013.

What is this episode about?

This equipment free session continues from yesterday, adding a level of difficulty to each of our moves. Coach Kim will guide you through a quick warm up first then help you master total body moves that will boost your metabolism and leave you...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.