Tuesday, Sept 18 - AMuscle Maintenance

What this episode covers

Join Kim for the second of this week's Muscle Maintenance workouts and boost your energy and metabolism before the day gets going and the excuses set in. It requires no shoes and no equipment - do it in your pj's! Have fun.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 12 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on September 18, 2012.

What is this episode about?