Tuesday, Sept 3 Level 1/2 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

September stimulates motivation in all of us, and this week is going to be a great one, so skip the gym without the guilt! Coach Kim will guide you through 2 sets of this week's six moves and help you focus on the strength of your core and hips. Enjoy!

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Tuesday, Sept 3 Level 1/2 Difficulty

0:00 16:01

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How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on September 3, 2013.

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