Tuesday, Sept 3 Level 1/2 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

September stimulates motivation in all of us, and this week is going to be a great one, so skip the gym without the guilt! Coach Kim will guide you through 2 sets of this week's six moves and help you focus on the strength of your core and hips. Enjoy!

Episode metadata supplied by the publisher feed · Published Sep 3, 2013

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Tuesday, Sept 3 Level 1/2 Difficulty

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