EPISODE · Sep 1, 2020 · 3 MIN
Tuesday September 1st
from Created In The lab · host Created In The lab
20 min amrap 6 power snatch, 12 bar facing burpees, 18 sit ups. Don’t forget to follow us @crossfitdcl on Instagram and twitter and also follow me @dclmattyb
What this episode covers
20 min amrap 6 power snatch, 12 bar facing burpees, 18 sit ups. Don’t forget to follow us @crossfitdcl on Instagram and twitter and also follow me @dclmattyb
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Tuesday September 1st
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