Tuesday September 29th
from Created In The lab Hosted by Created In The lab
20 Min AMRAP 9 Pull Ups 9 Push Ups 9 Air squats 7 C2B Pull ups 7 Hand Release Push Ups 7 Goblet squats (53/35) 5 Bar Muscle Ups 5 Strict HSPU 5 KB Tater Swings (53/35)
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This episode was published on September 29, 2020.
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