Tuesday Throwback | CATHY HARGREAVES | Feeling Safe And Understanding Your Mind

During this episode Cathy and I talk about how your thoughts create your reality and how the impact of trauma as a child can continue to hurt us as adults. This episode is an important reminder that by working through our thoughts and feelings in a positive and impactful way, we can change the way we live, work and thrive.  Cathy delivers Rapid Transformational Therapy (RTT) and using hypnotherapy - which is clinically proven to be safe and effective.  You can contact Cathy here www.cathy-hargreaves.com or on LinkedIn https://www.linkedin.com/in/cathy-hargreaves-3439b410a Thank you so much for listening to Beyond Four Walls. If you’ve been inspired by today’s conversation and you’d like to share your own story, I’d love to hear from you. You can reach me directly at [email protected] if you’d like to be a guest on the podcast.I’d also like to say a special thank you to my podcast producer, Shirley Ludford, at Swindon 105.5 – Swindon’s award-winning community radio station. It’s run by an incredible team of volunteers who are passionate about giving a voice to the local community. You can find out more about the station at www.swindon1055.co.ukIf you enjoyed this episode, please consider subscribing, leaving a review, and sharing it with someone who might find it helpful.Please follow me at:https://www.linkedin.com/company/beyond-four-walls-the-podcast-with-jodie-fraser/https://www.instagram.com/beyond_four_walls_the_podcast_?igsh=MWQ1MDU4dG5pdmFhbw%3D%3D&utm_source=qrhttps://www.instagram.com/the_jodie_fraser?igsh=aWZ5czFtdHBndXln&utm_source=qr...