Tuesday's Tip: Pace on your phone calls

What this episode covers

Today's Quick Tip: Whether you are on the phone today for business or pleasure, get some movement while you chat. Walk around your house, or your office, up and down your stairs. Wherever you are, get moving. No more sitting while making phone calls. Moving while chatting keeps me (literally) on my toes and I tend to zone out less when I am moving, thinking and talking. Get to it!

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 1 minute long.

When was this Today’s Gut Health Tip episode published?

This episode was published on March 26, 2019.

What is this episode about?

Today's Quick Tip: Whether you are on the phone today for business or pleasure, get some movement while you chat. Walk around your house, or your office, up and down your stairs. Wherever you are, get moving. No more sitting while making phone...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.