Tuesday's Tip: Pace on your phone calls episode artwork

EPISODE · Mar 26, 2019 · 1 MIN

Tuesday's Tip: Pace on your phone calls

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Today's Quick Tip: Whether you are on the phone today for business or pleasure, get some movement while you chat.  Walk around your house, or your office, up and down your stairs.  Wherever you are, get moving.  No more sitting while making phone calls.  Moving while chatting keeps me (literally) on my toes and I tend to zone out less when I am moving, thinking and talking. Get to it!

Episode metadata supplied by the publisher feed · Published Mar 26, 2019

Embed this episode

NOW PLAYING

Tuesday's Tip: Pace on your phone calls

0:00 1:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 1 minute long.

When was this Today’s Gut Health Tip episode published?

This episode was published on March 26, 2019.

Can I download this Today’s Gut Health Tip episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!