EPISODE · Aug 14, 2018 · 2 MIN

Tuesday’s workout

from Off Da Muscle🗣💪🏾 - Podcast · host Bryan Jasmin

30 sec lunges + 30 med ball slams 30 sec side to side shuffle followed by burpees + 30 sec push-ups 30 sec donkey kicks + 30 sec squat hold/ wall sits

Episode metadata supplied by the publisher feed · Published Aug 14, 2018

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Tuesday’s workout

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