Tug of War: Complaining vs. Gratitude

from Living with Intention Podcast · host charleneeestrada

This episode explores how complaining becomes an addictive habit and how practicing gratitude rewires your brain for growth. Emily explains simple mindset shifts—like adding 'and' or using 'I get to'—to transform complaints into appreciation, and she shares practical prompts and affirmations to build a grateful perspective even when life feels messy.

Episode metadata supplied by the publisher feed · Published May 12, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Tug of War: Complaining vs. Gratitude

0:00 6:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Living with Intention Podcast?

This episode is 6 minutes long.

When was this Living with Intention Podcast episode published?

This episode was published on May 12, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Living with Intention Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!