退出有限游戏之后，我们开始寻找松弛

Elodie: 真的受够抖音或小红书晒雅思8.5或者各种卷的功成名就的人类啦！难道人生只有那一种活法？我不信也不羡慕，看到只会觉得一股隐隐地压力袭来，我相信很多人看到那些卷生卷死的家伙们都会感到焦虑吧。说的夸张一点:我认为卷对我来说是压抑自己的精神世界的反人类做法，作为人类我想要做的是找到属于自己的生活节奏并且幸福地活着！那种自己做主的轻松的有呼吸感的生活就是我的梦中情活！Aria:每个争过独木桥的小孩，在一轮又一轮的竞争重压后，或已经对全身紧张随时应战习以为常，或疲惫不堪却无法安心休息。当有限游戏落幕，在不给自己输赢与计时器的日常生活里，我们开始尝试放下厚重的焦虑与过度的担忧，放松已经紧绷很多年的肌肉和大脑，寻找轻盈自由的自己。这一期，我们一起讨论了生活中意识到自己没有放松下来的紧绷状态，在我们的生活中真正舒畅却十分稀有的自由瞬间；还有慢慢寻找放松与自然的经验；或许目前为止也没有标准的方法论答案，但是通过观察到身边自在肆意的人们，或许会有一些探索的方向。如果听友们也有放松自在的快乐瞬间或者是难以放松过去经历，也欢迎在评论区讨论分享，大家食用愉快^ ^时间线：02:14 过去那些无法放松的紧绷时刻：求助！天呢很累但是酒洒在地板上了怎么办啊06:40 持续的紧张让我的肌肉也酸痛了起来13:52 使用更多餐具也是一种放松的表现20:55 上一次在生活中感受到自然的放松状态：坐跳楼机放空真的很爽谁懂26:47 来坐溪边的无人长椅吧~不爬勉强自己的山35:15 大馋猫的时候可以给自己多做一个菜！35:59 为什么松弛下来这么难啊40:02 未来的你与现在的你一起喝杯咖啡48:30 选择玩自己想玩的游戏，相信未来无限的可能性50:20 探索如何才能放松下来，让生活轻盈又自在55:05 身边那些生命力满满的人们BGM:Bubblegum K.K. (Japanese Version)Time Tunnel - Nova Aurora Farewell - marQ我们下期见

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退出有限游戏之后，我们开始寻找松弛

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