Túlstimuláció: mi okozza, hogyan hat rád, és mit tehetsz ellene? | LelkEd különkiadás

from Brain Bar · host Brain Bar

Az Answear.hu divat webáruház már második kampányát indítja a mentális egészség jegyében Take Care of What’s Inside néven. A mostani kampány egy ritka, azonban szinte mindenkit érintő problémát, a túlstimulációt dolgozza fel és javasol rá különféle megoldásokat. A LelkEd a Mélylevegő Projekt és a Brain Bar közös pszichoedukációs műsora, ahol újragondoljuk az alapokat, hogy Te is elkezdhesd a saját önismereti utadat. A sorozat első hat részét 2022-ban készítettük Pető Dorinával és Juhász Bettinával, a Mélylevegő Projekt két pszichológusával. Ebben a különkiadásában pedig velük mint szakmai partnerekkel beszélgetünk az Answear kampányának keretein belül arról, normális-e, ha úgy érzi az ember, hogy túl sok inger éri, hogyan ismerheti fel magán ennek a jeleit, és miként küzdhet a túlstimuláció ellen. Az epizód termékmegjelenítést tartalmaz. Learn more about your ad choices. Visit megaphone.fm/adchoices

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