Tummy Troubles? Let's Fix That—with Holistic Nutrition Expert Sarah Baker

Bloating, gas, constipation, and tummy troubles— we see a lot of this as pelvic floor PT's. If your gut is feeling more hot mess than hot girl, you’re not alone. In this episode, we’re sitting down with Sarah Baker, FDN-P, BCHHP to break down everything you need to know about gut health and nutrition. We also talk how focusing on your health holistically could be the one thing your missing (and it's actually easier than you think).We’re talking:❤️‍🔥 Why your gut is literally running the show❤️‍🔥 Common mistakes that might be messing with your digestion❤️‍🔥 Easy (and actually doable) nutrition tips for every day❤️‍🔥 The gut-health glow-up you didn’t know you neededHave a question or story? Submit to the link below!https://linktr.ee/pelvicpovFollow us on instagram!Pelvic POV: https://www.instagram.com/pelvicpov/Hannah: https://www.instagram.com/hannahmeyyerr/Amanda: https://www.instagram.com/amandaneript/Sarah: https://www.instagram.com/sarahbakerhealth/Check out our Pelvic Freak Merch at the link below!!https://pelvicpov.coDisclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!