Tune-up Your Body: Reset Your Metabolism

Chuck talks with Health Coach Sarah Treat (Master's in Nutrition, Certified Clinical Nutritionist) about how metabolism affects our health. Sarah shares the health problems and diseases associated with a sluggish metabolism, and "The Answer" to long-term improvement based on key choices we can make. Check out Sarah's website www.SarahTreat.com. Contact her for a complimentary consultation ... just like Lori and I did. We're loosing bad weight -- and increasing our energy! Verse of the Day: "As the deer pants for streams of water, so my soul pants for you, O God." ~ Psalm 42:1 Caller - I really need to lose weight, but don't know where to begin. All my family has health issues, including my mom with fibromyalgia. I cook mostly at home. Can you tell me where to start? Caller - Because of medications I need to take, I've developed B-12 anemia. By the afternoon, I'm really running low on energy. What are some things I can do to turn this around?