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Tune Up Your Running For Spring! episode artwork

Mar 17, 2021 38 min

Tune Up Your Running For Spring!

from The Lifetime Athlete Hosted by John Zombro

Spring is here! With the warmer and longer days comes the sight of many people getting out and ramping up their running. Team sport athletes, sprinters, and distance runners are diving into their programs and building up. This episode goes over the simple steps that you can use to get more out of your running this year. Run better. Run…

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Tune Up Your Running For Spring!

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This episode is 38 minutes long.

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This episode was published on March 17, 2021.

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