EPISODE · Dec 2, 2022 · 16 MIN
Tuning in to Savoring
from Grow the Good · host Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin
Taking time to savor broadens how you view yourself and the world. Interestingly enough, savoring can have internal or external circumstances. I'll tell you about different ways you can add savoring into your day that is as simple as a quick shift in your focus. Key Takeaways: 3 ways to savor Actionable ways to savor Savor discomfort --------------The Grow the Good Podcast is produced by Palm Tree Pod Co.
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Tuning in to Savoring
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