Tuning in to Savoring
An episode of the Grow the Good podcast, hosted by Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin, titled "Tuning in to Savoring" was published on December 2, 2022 and runs 16 minutes.
December 2, 2022 ·16m · Grow the Good
Summary
Taking time to savor broadens how you view yourself and the world. Interestingly enough, savoring can have internal or external circumstances. I'll tell you about different ways you can add savoring into your day that is as simple as a quick shift in your focus. Key Takeaways: 3 ways to savor Actionable ways to savor Savor discomfort -------------- The Grow the Good Podcast is produced by Palm Tree Pod Co.
Episode Description
Taking time to savor broadens how you view yourself and the world. Interestingly enough, savoring can have internal or external circumstances. I'll tell you about different ways you can add savoring into your day that is as simple as a quick shift in your focus.
Key Takeaways:
- 3 ways to savor
- Actionable ways to savor
- Savor discomfort
--------------
The Grow the Good Podcast is produced by Palm Tree Pod Co.
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