Tuning in to Savoring

from Grow the Good Hosted by Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin

Taking time to savor broadens how you view yourself and the world. Interestingly enough, savoring can have internal or external circumstances. I'll tell you about different ways you can add savoring into your day that is as simple as a quick shift in your focus. Key Takeaways: 3 ways to savor Actionable ways to savor Savor discomfort -------------- The Grow the Good Podcast is produced by Palm Tree Pod Co.

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Tuning in to Savoring

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How long is this episode of Grow the Good?

This episode is 16 minutes long.

When was this Grow the Good episode published?

This episode was published on December 2, 2022.

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