Tuning Into Your Body
from The Physical Education Podcast Hosted by Guest User
I discuss one of my favourite introspective practices and its benefits. Through this practice I seek to deepen my awareness of myself. This allows me to better perceive my body’s self organising signals and to increase my body’s ability to heal itself.
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Frequently asked questions
How long is this episode of The Physical Education Podcast?
This episode is 34 minutes long.
When was this The Physical Education Podcast episode published?
This episode was published on March 28, 2019.
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