Tuning into Your Frequency: Energy, Reiki & Vibration with Crystal Yee

What if everything—your body, your emotions, your surroundings—vibrates at a specific frequency? In this episode, Heather sits down with Crystal Yee of Lost Art Yoga to explore the science and spirituality behind energy, Reiki healing, and how vibrational frequencies impact our physical and emotional well-being. Discover practical ways to raise your vibration and align your energy for greater health and peace.To work with Crystal and Lost Art Yoga: https://lostartyoga.com/To visit the studio:https://www.theexquisitehouse.com/To contact Heather:[email protected]