Tuning into your Higher Self

What this episode covers

Using your breath, the silent observer, acceptance, mindfulness and your perseverance to move forward even when you think that you cannot possibly move forward. Put into practice silence, surrender, observing self as action. Fall into feeling it all, then release your attachment for the need to feel frustrated, angry or depressed. Observe your thoughts and feelings by silently watching them without analyzing them. Just allow them to be what they are and surrender into i don’t know. Stay with I don’t know and don’t do anything, just surrender to the moment and accept it. observer your self from outside yourself, be watchful move beyond the mental blocks you have created. Keep on surrendering until you have no more feelings about the event, circumstance, situation. Move forward with your task at hand. clear now without judgement. A new time of “control” arises in us, experience it first hand. Technorati Tags: podcast, self help, spirituality, peace, meditation, happiness, quiet mind, ego, fear, true self, love, Disconnect from the drama., death, dying, morning, Let go of the guilt., After we are gone, then what?., death and dying, loss, Death and dying., Accept your own death., Me, Mine and I., breathless, Breathless., I’am feeling, i feel, anger, midfull walk, being right., war, chaos, needs, heart., the true YOU., enlightenment, Enlightenment now.., Death is simply the fear of the unknown., mindfull walk, , Healing, Spirituality Tuning into your Higher Self

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