拖延症
from 每天5分钟正念冥想
拖延症是一个有趣的现象，这是一种为避免面临一定任务的分心机制，但是我们往往不只表现为懒惰，而是通过做其他事情，甚至不喜欢的事情来拖延，就好像我们的生产力突然启动了，但是方向去错了。那么到底发生了什么呢？我们如何将精力转移到本来要做的任务上呢？
Embed this episode
No transcript yet.
Similar podcasts
The Course Mentors Podcast
The Course Mentors
Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str
5-Sentence Biographies in French
Nejo Audio
Get a little exposure to the french language every day by listening to stories about the most fascinating people that have ever lived.Listen to 5-sentences stories about people you actually know like Jim Carrey, Maya Angelou, Isaac Newton, Naomi Kawase Victor Hugo, Desmond TutuMiuccia Prada, Gabriel García Márquez, Dame Nellie Melba, Homer, Oprah Winfrey, Albert Einstein, Jane Austen and Justin Trudeau.It's the anti-overwhelm approach.Everyone can manage 5 sentences a day!
Frequently asked questions
How long is this episode of 每天5分钟正念冥想?
This episode is 9 minutes long.
When was this 每天5分钟正念冥想 episode published?
This episode was published on July 6, 2021.
Can I download this 每天5分钟正念冥想 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.