EPISODE · Apr 19, 2020 · 50 MIN
Turbo Torch - Express Edition - 45 Minute Power Vinyasa Yoga Flow
from Feel it All - Power Yoga with Sarah · host Sarah Atwood Barma
A 45-minute dynamic flow to get you and that heart rate of yours moving and work out feelings of stress and general pent-up-ness. This express version gets in some creative sun salutes, twists, and core on days when you don't have a ton of time but you do need your fix.
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Turbo Torch - Express Edition - 45 Minute Power Vinyasa Yoga Flow
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This episode was published on April 19, 2020.
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