Turbo Torch - The Full Monty - 75 Minute Power Vinyasa Yoga Flow

from Feel it All - Power Yoga with Sarah · host Sarah Atwood Barma

A 75-minute dynamic flow to get you and that heart rate of yours moving and work out feelings of stress and general pent-up-ness. This 75 minute flow has the same sun salutes, twists, and core as the Turbo Torch Express Version, plus some extra balance poses and sculpting for the hips to remedy that extra quality time you've been spending with your couch. Get ready to work it out and come out smiling.

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This episode is 1 hour and 18 minutes long.

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This episode was published on April 19, 2020.

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