EPISODE · Mar 5, 2026 · 12 MIN

Turbulence

from A Sensational Life · host Allyson Baker

Slowing down…a natural response in us human beings, has become an unfamiliar response. One many of us are afraid to explore. In this episode you will learn very simple practices to guide you in slowing down, tuning in, listening to your own needs, and responding with compassion. Drop into the body, and start learning your body’s sensational language. Click here to listen to my final episode from last season. (Only available on Spotify)

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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Turbulence

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