✨ Türchen Nr. 3: Das Smartphone weglegen – Achtsamkeit statt Dauererreichbarkeit

from SELBST.ICH.STÄNDIG. · host Isabell Maurer & Adrian Hoffmann

In dieser Folge geht es um die ständige Erreichbarkeit und warum es gut tut, das Smartphone einfach mal beiseitezulegen. Lass Dich inspirieren, wie Du bewusst kleine Auszeiten nehmen und den Fokus auf Dich selbst legen kannst.

Episode metadata supplied by the publisher feed · Published Dec 2, 2024

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✨ Türchen Nr. 3: Das Smartphone weglegen – Achtsamkeit statt Dauererreichbarkeit

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