✨ Türchen Nr. 7: Digital Detox light – 30 Minuten ohne Bildschirm, bitte!

from SELBST.ICH.STÄNDIG. · host Isabell Maurer & Adrian Hoffmann

In dieser Folge fordern wir Dich heraus: 30 Minuten ohne Bildschirm, ohne Ablenkung – nur Du mit Dir. Klingt leicht? Dann hör rein und lass Dich überraschen, was diese bewusste digitale Pause mit Dir machen kann.

Episode metadata supplied by the publisher feed · Published Dec 6, 2025

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✨ Türchen Nr. 7: Digital Detox light – 30 Minuten ohne Bildschirm, bitte!

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