EPISODE · Nov 27, 2013 · 37 MIN
Turkey Day Meditation and Movement Snack
from The Human Animal Podcast · host The Human Animal Podcast
This week we have Christmas come early! Or Thanksgiving. Or whatever you want to celebrate. Nate and Matt got together to talk about: 6 tips for staying on track during the holiday season A special guided driving meditation for your holiday travels A guided “reset” to improve mobility and function in less than 5 minutes […]
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Turkey Day Meditation and Movement Snack
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This episode was published on November 27, 2013.
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