Turkey Trot Tips for Runners and Walkers with PT Chris Heydrick

from Let's Get Physical (Therapy) · host Becca Schumer/Chris Heydrick

Send us Fan MailAre you interested in running but you’re not sure where to begin? This is your Episode! With Thanksgiving right around the corner, we want to make sure you’re prepared for a successful Turkey Trot 5K with your family and friends. Chris and Becca go back and forth with LOTS of tips and tricks to get you on the road/trails and keep you there. Podcast Referenced: Strength Training for Runners – Episode 35 Nutrition for Runners – Episode 36 Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

Episode metadata supplied by the publisher feed · Published Nov 14, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Turkey Trot Tips for Runners and Walkers with PT Chris Heydrick

0:00 30:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Let's Get Physical (Therapy)?

This episode is 30 minutes long.

When was this Let's Get Physical (Therapy) episode published?

This episode was published on November 14, 2023.

Can I download this Let's Get Physical (Therapy) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!