Turmeric - A Delicious Anti-Inflammatory Spice

This podcast by leading holistic optometrist, Dr. Marc Grossman, is all about the spice turmeric, and specifically its most active compound, curcumin. This spice is not only delicious in food, but also it's known for having health benefits such as reducing inflammation. Systemic inflammation has been demonstrated to trigger or worsen many diseases such as Alzheimer's, cancer, arthritis, and heart disease. Curcumin is excellent for certain parts of the eye. Learn more about the health benefits of turmeric by listening to this episode of the Natural Eye Care Podcast.Dr. Marc Grossman's website,  www.naturaleyecare.com, offers turmeric/curcumin supplements and many other supplements for the eyes and body.