Turn and Rotate – Drehungen im Yoga (mit Musik)_(Level 1-2/ 45 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute praktizieren wir gedrehte Haltungen und verbinden uns mit dem Thema "Loslassen". Wenn wir Rotationen üben, werden unsere Bauchorgane massiert und wir gehen in die Aktivierung unseres dritten Chakras. Eine schöne Folge für den Herbst und Winter. Komme bei dir an und löse dich von all dem, was du nicht mehr brauchst.Vielen Dank fürs Zuhören!

What this episode covers

Ihr Lieben, heute praktizieren wir gedrehte Haltungen und verbinden uns mit dem Thema "Loslassen". Wenn wir Rotationen üben, werden unsere Bauchorgane massiert und wir gehen in die Aktivierung unseres dritten Chakras. Eine schöne Folge für den Herbst und Winter. Komme bei dir an und löse dich von all dem, was du nicht mehr brauchst. Vielen Dank fürs Zuhören!

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Turn and Rotate – Drehungen im Yoga (mit Musik)_(Level 1-2/ 45 Min)

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This episode was published on November 23, 2023.

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