Turn Back Your Biological Clock: The Truth About Aging (It's Not What You Think) With Dr. Anthony Youn

On today’s episode of The CLS Experience, Craig Siegel sits down with board certified holistic plastic surgeon and bestselling author Dr. Anthony Youn for a fascinating conversation on aging well, longevity, and natural rejuvenation. Dr. Youn introduces his concept of autojuvenation, the idea that the body has an incredible ability to regenerate and heal when given the right support. Together, they explore how nutrition, intermittent fasting, skincare, lifestyle habits, and holistic health can help you look and feel younger from the inside out. Dr. Youn breaks down the biggest causes of skin aging, shares a simple yet effective skincare routine, explains why consistency always beats quick fixes, and offers practical advice on cosmetic procedures, collagen, inflammation, and overall wellness. This episode is a powerful reminder that true transformation starts with your daily habits and that investing in your health today creates the vitality you will enjoy tomorrow.05:02 Why Great Doctors Put People Before Credentials14:53 The Hidden Habits That Age You Faster18:05 The Truth About Intermittent Fasting and Longevity22:11 The Simple Skincare Routine That Actually Works29:58 Why Consistency Always Beats Quick FixesCheck out Dr. Youn on Instagram HERE:Check out Dr. Youn HERE:Check out Dr. Youn's Podcast HERE:Early Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ Order a copy of Craig's book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and wisdom to elevate your life, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X