Turn Bad Work Stress Into Good Work Stress - Ep. 29

Why does the same stressor light one healthcare leader up and completely flatten another? In this episode of The Inspired Healthcare Leader Podcast, I dive into the fascinating science of good and bad stress. You’ll discover why your brain’s interpretation—not the situation itself—determines whether stress fuels you or fries you. With real-world stories and practical strategies, you’ll learn how to reclaim calm, create micro-agency, and flip overwhelming challenges into moments of growth. If you’ve ever wondered, “Am I even cut out for this?”—this episode is your answer.   Website: maraergaszabari.com Leadership clarity quiz: If you’d like a supportive way to understand what’s shaping your leadership right now, you can bookmark the free quiz at healthcareleaderquiz.com