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Turn Every Hour into a “Happier Hour”

EPISODE · Sep 21, 2025 · 32 MIN

Turn Every Hour into a “Happier Hour”

from Women Amplified · host The Conferences for Women

In today’s fast-paced world, time often feels like our scarcest resource. UCLA Professor Cassie Holmes, author of the groundbreaking book Happier Hour, offers a revolutionary approach to reclaiming time by sharing research-backed strategies to turn every hour into a “happier hour.” In this episode, originally aired in October 2023, discover how to allocate your time to […]

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Turn Every Hour into a “Happier Hour”

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