EPISODE · Mar 19, 2019 · 36 MIN

Turn It Around

from Matthew Heneghan: Unfiltered · host Matthew Heneghan

Yesterday was a bad day with relation to PTSD symptomology and I have some things to say about it. I also talk about the importance of "turning it around," thinking differently when spinning in those thoughts of negativity and self-loathing.

Episode metadata supplied by the publisher feed · Published Mar 19, 2019

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Turn It Around

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