Turn It Off: How Powering Off Your Smart Device Can Help You

Dr. Jolanta Burke joins us on Wednesday, June 22 @ 2pm EST to share her thoughts on powering off smart devices. Dr. Burke is a Chartered Psychologist (British Psychological Society) specializing in positive psychology and an Associate Professor at the Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences. She has authored eight books, one of which is “The ultimate guide to implementing wellbeing programmes for school” and published over 200 articles (academic, professional, popular). She is a regular contributor to Psychology Today and has spoken at conferences worldwide. Dr. Burke was acknowledged by the Irish Times as one of 30 people who make Ireland a better place.