Turn The Page – Episode 408D – Donna Jackson Nakazawa

Science journalist Donna Jackson Nakazawa shares MIND DRAMA: THE SCIENCE OF RUMINATION AND HOW TO OUTWIT YOUR INNER DEFEATIST, in which she explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive.

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

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Turn The Page – Episode 408D – Donna Jackson Nakazawa

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This episode is 23 minutes long.

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This episode was published on June 25, 2026.

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