Turn Your Daily Stress Into Fuel For Growth And Success | Natasha Coco Benitez, Nihharika Sinnghh | Ep 667

"Things are so fleeting, including stress. So how we think about it, manage it, and then, as a coach, I always come back to what's the action we're taking." - Coco BenitezJoin Niiamah (@niiamahashong) with Coco Benitez @coachwithcoco and Niharika Singh @karbhala_toh_hobhala for an enlightening discussion on turning stress into strength. These trailblazers share their unique approaches to maintaining focus while pursuing ambitious goals.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs (aka Outliers) as they talk about leveraging what makes them different to make a difference in the world.--Check out the video episode on YouTube!--Timestamps:0:01 - Introduction to roundtable discussion0:49 - Coco shares professional background2:56 - Niharika introduces her journey5:36 - Discussion on personal growth8:06 - Managing boundaries and focus13:23 - Heart-led decision making25:34 - Exploring stress management32:41 - Sleep research insights40:10 - Closing thoughts and connectionsEnter Natasha Coco Benitez'sWorld:Instagram | YouTubeEnter Nihharika Sinnghh's World:Facebook | Instagram | YouTubeContinue into Outlier's Edge World:Facebook | Instagram | LinkedIn | YouTube | Website | Guild Community