Turning 35: My Reflections – Embracing Sobriety, Self-Care, and True Happiness episode artwork

EPISODE · Jul 10, 2025 · 20 MIN

Turning 35: My Reflections – Embracing Sobriety, Self-Care, and True Happiness

from The South Asian Healing Podcast · host Sunnyccoaching

In this special birthday episode, I reflect on turning 35 and everything this past year has taught me. From learning to slow down and truly value rest, to celebrating sobriety, these changes have helped me feel younger, happier, and more fulfilled than I ever imagined. I open up about overcoming burnout, building real confidence, and finding true peace by taking better care of my mental health and overall well-being. I also share how grateful I am for the amazing people in my life who continue to support me through every chapter.If you want to hear how my journey has evolved over the years, check out my past birthday reflections:🎧 Turning 34 – 10 Lessons I Learned:https://open.spotify.com/episode/6MO3mpjGAx1WdGJ7RKI2u2?si=sGXwgF66Tky2xQZr2Nj1hg🎧 Turning 33 – Healing Lessons:https://open.spotify.com/episode/1iV2VXOi9QFKhDiX8kN324?si=aFFKJTByTSKQerRY0xNZ_gThank you for listening and celebrating another year of life, growth, healing, and becoming the best version of myself with me.Reach out to me on Instagram: https://www.instagram.com/sunnyccoaching/

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